Support groups can play a vital role in the lives of caregivers and individuals facing illness by providing a sense of community, emotional support, and practical resources. Caring for someone with a chronic illness or disability can be isolating and overwhelming, and support groups offer a safe space to share experiences and learn from others who are going through similar challenges. One of the biggest benefits of joining a support group is to learn coping skills from your peers to better manage your day-to-day life and improve your mental health and well-being.
